There’s more abundance than you think

Most mental health professionals agree: It is difficult for a psychopathology – or any negative emotion – to coexist with gratitude.

Want to be happy? Be thankful. It’s easier said than done, but it’s not impossible.

We are not born thankful. We are born self-centered and appropriately so given that a child is completely vulnerable.

But as we age, we begin to understand what it takes to move us from completely vulnerable to warm, safe and well-fed. Triggers of thankfulness then prick our consciences.

“I didn’t do much to put these shoes on my feet or to put my bottom in this school chair,” the epiphany might go. “I should recognize the people who did.”

This is a generous serving of pumpkin-pie-in-the-sky. Children, much less teenagers, aren’t predisposed toward gratefulness.

At some point, though, most of realize we stand on the shoulders of others. We sit under the shade of trees we did not plant. We may bring home the bacon, but a butcher likely slaughtered it.

Life is too complex and lives are too interconnected to think we do anything alone. Thinking so turns isolation into loneliness. Loneliness turns to sadness and the other negative emotions: anger, fear, guilt, shame.

All of which can be helped by gratitude.

Show me a person who writes down three things each morning she is thankful for, and I’ll show you a person who weathers well the storms of life.

Her list may include:

A purple cloud

A fully stocked grocery

A check engine light that is not on

A friend’s smile

A healthy child

A faithful spouse

A door of opportunity

Indoor plumbing

Outdoor adventures

Peter Diamandis and Steven Kotler are likely thankful people. Several years ago they wrote a book called “Abundance: The future is better than you think.” Its premise: media and information networks capitalize on gloom and doom news as a way to keep our attention and sell advertising.

According to the authors, the world is actually improving at a much faster rate than we realize. Artificial intelligence, robotics, technology networks, biotechnology and synthetic biology are driving advances that lift standards of living including among the world’s poorest people, the “bottom billion.”

Through the World Wide Web the poorest person in America today has access to more information than the President of the United States had just three decades ago. This access is driving a democratization of tools, Diamandis and Kotler assert.

An “explosion of connectedness” will have an Internet-enabled device in the hands of five billion people by 2020. A DIY (“do it yourself”) ethic is spreading. Exponential technologies have created a “techno-philanthropic” class that is attempting to outlive itself.

These factors work together to improve access to energy, water, nutrition, education and health.

Like pilgrims before us, we are living in an age of abundance – if we have eyes to see it. And the gratitude to appreciate it.


Kevin Thompson writes weekly for The Boerne Star. Read more at www.kwt.info.

 

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1 Response to “There’s more abundance than you think”


  1. 1 Christyandjeremyhead November 21, 2017 at 14:31

    Great article

    Sent from my iPhone


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